21 Sentence Starters For Overwhelmed Teens

Is your teen full of ideas — but blanking out the second they have to write?

If you're parenting a teen with ADHD, autism, anxiety, or a beautifully nonlinear brain... you’ve probably seen it happen:

  • They know what they want to say… but can’t find a way in

  • They spend 30 minutes writing a heading — and nothing else

  • They panic over the first sentence and shut down completely

  • You try to help… but it turns into a standoff, tears, or total avoidance

This resource is your off-ramp from that cycle.

Help your teen finally start writing — even when their brain is overloaded, anxious, or just plain stuck.

Each phrase is carefully selected to give your teen's writing more polish, flow, and power. Includes a write-on version for tablet or laptop users.

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