Module 1: Study Smarter, Not Harder

• The 3 biggest mistakes teens make when studying (and what to do instead)

• The Classic High School Teacher’s "Active Learning Loop"

• 3 simple ways to know if a study session is actually working

 Module 2: Planning + Time Management

• How to break down big assignments without overwhelm

• The "Homework Hourglass" method for staying focused

• Printable Weekly Study Planner

 Module 3: Motivation + Mindset Shifts

• Why motivation isn’t the problem (and what to focus on instead)

• The "Success Spiral" — how small wins lead to big changes

• Audio Pep Talk: Handling Setbacks + Building Self-Belief

 Module 4: Smart Exam Prep

• The "10-Minute First Look" strategy that saves hours later

• How to know what matters (and skip what doesn’t)

• My top exam-day rituals to reduce anxiety + boost clarity

 Bonus: Parent Support Toolkit

• Cheat Sheet: What to Say (and Not Say) During Study Stress

• Conversation Starters for Building Confidence at Home

• A printable "Encouragement Bank" to keep your teen going